The only conditioning book a rock climber needs Rock climbing is one of the most physically...
El autor de The Rock Climber's Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability, con isbn 978-1-4930-1763-8, es Eric J. Hörst.
El autor de The Rock Climber's Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability, con isbn 978-1-4930-1763-8, es Eric J. Hörst.
Otros libros de Hörst, Eric J. son Entrenamiento Para Escalada: El Manual Definitivo Para Mejorar Tu Rendimiento, Aprender A Escalar En Rocódromo, Training For Climbing: The Definitive Guide To Improving Your Performance, Rock Climbing Virginia, West Virginia, And Maryland, 2nd y Training For Climbing.