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NUTRITION FOR HEALTHY LIVING
Schiff (Editorial McGraw-Hill)
 Price:67,40 €
ISBN: 0071283471. 1º edition (28/01/2008).
Delivery within 20-25 days*, payment by creditcard.


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    • Index

    PART ONE: Laying the Foundation for Better Health 1. The Basics of Nutrition 2. Evaluating Nutrition and Health Information 3. Planning Nutritious Menus 4. Body Basics

    PART TWO: Nutrients and Your Health 5. Carbohydrates 6. Fats and Other Lipids 7. Proteins 8. Vitamins 9. Minerals and Water

    PART THREE: Applying Your Nutrition Knowledge 10. Energy Balance and Weight Management 11. Exercise and Sports 12. Food Safety Concerns 13. Nutrition for a Lifetime

    Appendix A English-metric Conversions

    Appendix B Canadian Food Guide

    Appendix C Daily Values Table

    Appendix D Energy Metabolism

    Appendix E Amino Acids

    Appendix F Vitamins Involved in Energy Metabolism

    Appendix G Growth Charts

    Appendix H End of Chapter Multiple Choice Answer Keys

    Glossary

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