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CIRCUIT TRAINING
Lawrence, Debbie (A & C Black Publishers Ltd)
Price:
22,96 €
256 pages.
ISBN: 0713683643. (01/08/2007).
Delivery within 20-25 days
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Circuit training is one of the original forms of group exercise which has wide appeal. This guide to planning and teaching a circuits class comprises four parts: circuit training and its role in fitness planning and teaching session structure working with specific groups. It is intended for fitness professionals.
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